Best Deep Tissue Massages in Wandsworth, London
Choose from 49 venues offering Deep Tissue Massages in Wandsworth, London See map
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Physio4Life
Putney Medical Centre, 125 Upper Richmond Rd, London SW15 2TL, United Kingdom
+44 20 8704 5998+44 20 8704 5998Call to bookChiropractic
Physiotherapy
Dry Needling
Wandsworth Physiotherapy and Osteopathy
338 Old York Rd, London, SW18 1SS, United Kingdom
+44 20 3322 9455+44 20 3322 9455Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Sports Massage
Yan Clinic (Oriental Healthcare)
199 Upper Richmond Rd, London, SW15 6SG, United Kingdom
+44 20 8780 0955+44 20 8780 0955Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Live Free Sports Injuries & Chiropractic
265 Putney Bridge Rd, London, SW15 2PT, United Kingdom
+44 20 8780 0898+44 20 8780 0898Call to bookAcupuncture
Chiropractic
Dry Needling
Nattawan Thai Spa
2 Upper Richmond Rd, London, SW15 2SD, United Kingdom
+44 20 8871 0918+44 20 8871 0918Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Re:treat Medispa
126 Upper Richmond Rd, London, SW15 2SP, United Kingdom
+44 20 8788 5619+44 20 8788 5619Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Instant Physio | Physiotherapy in Tooting & Balham
261 Balham High Rd, Tooting Bec, London, SW17 7BD, United Kingdom
+44 20 3488 2698+44 20 3488 2698Call to bookPhysiotherapy
Dry Needling
Body Logic Health
292 Battersea Park Rd, London, SW11 3BT, United Kingdom
+44 20 7924 6068+44 20 7924 6068Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
HealingSparsh Ayurveda & Holistic Health (Soukia Kerala)
286 Upper Richmond Rd, London, SW15 6TH, United Kingdom
+44 7814 899404+44 7814 899404Call to book
Reform Physiotherapy and Pilates
3 Hildreth Street Mews, London, SW12 9RZ, United Kingdom
+44 20 3645 1490+44 20 3645 1490Call to bookDry Needling
Physiotherapy
Wandsworth Town Osteopathy
519b Old York Rd, London, SW18 1TF, United Kingdom
+44 20 8870 6464+44 20 8870 6464Call to bookDeep Tissue Massage
Couples Massage
Sports Massage
Therapeutic Massage
PhysioEdge Wandsworth
Southside Centre, 148/149 Southside Shopping Centre, Wandsworth High St, London SW18 4TQ, United Kingdom
+44 20 8871 2451+44 20 8871 2451Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Melissa Coupe Luxury Wellbeing Clinic
33 Bellevue Rd, London, SW17 7EF, United Kingdom
+44 20 8672 2111+44 20 8672 2111Call to bookLED Light Therapy
Laser Hair Removal
Dermal Fillers
Anti-Wrinkle Injections
Northcote Chiropractic
59 Webb's Rd, London, SW11 3RN, United Kingdom
+44 20 7350 1100+44 20 7350 1100Call to bookChiropractic
Dry Needling
Vital Therapies
Falcon Estate, Grant Rd, London SW11 2NU, United Kingdom
+44 7946 149151+44 7946 149151Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Wandsworth Osteo Clinic - Osteopathy, Physiotherapy, Acupuncture and Massage
First floor, The Light Bulb, Unit 129, 1 Filament Walk, London SW18 4GQ, United Kingdom
+44 20 3146 6755+44 20 3146 6755Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Equilibrium Massage & Wellness
Adroc Studio, 25c Osiers Rd, London SW18 1NL, United Kingdom
+44 7858 587142+44 7858 587142Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Battersea Massage -Chronic Pain Care, TMJ Massage Therapy, Myofascial Release, Post-surgery & Caesarean Scar Care Recovery
521-525 Battersea Park Rd, London, SW11 3BN, United Kingdom
+44 7596 526262+44 7596 526262Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Tara Northey Osteopathy & Pilates | Wimbledon Park & Southfields Osteopath
95 Replingham Rd, London, SW18 5LU, United Kingdom
+44 20 8226 5545+44 20 8226 5545Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Artemis Health & Beauty 中医推拿按摩
611 Garratt Lane, London, SW18 4SU, United Kingdom
+44 20 8944 0332+44 20 8944 0332Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
BeThai Massage Earlsfield
Wandle barber shop, 340 Garratt Lane, London SW18 4EL, United Kingdom
+44 7843 149876+44 7843 149876Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Feel Good Balham
Unit 7 Hildreth St, London, SW12 9RZ, United Kingdom
+44 20 8673 2163+44 20 8673 2163Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
London Massage and Movement
336 Old York Rd, London, SW18 1SS, United Kingdom
+44 7825 683951+44 7825 683951Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
www.tfixme.com
97 Louisville Rd, Tooting Bec, London, SW17 8RN, United Kingdom
+44 7792 073972+44 7792 073972Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Putney Osteopaths
73 Putney Hill, London, SW15 3NT, United Kingdom
+44 20 8788 7895+44 20 8788 7895Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
True Thai Massage and Spa Putney
130-132 Upper Richmond Rd, London, SW15 2SP, United Kingdom
+44 7538 599915+44 7538 599915Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
MizaMassage Putney
DaleyFitness, 215 Upper Richmond Rd, London SW15 6SY, United Kingdom
+44 7713 725882+44 7713 725882Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Blossom Massage Therapy
48 Fairfield St, London, SW18 1DY, United Kingdom
+44 7523 566789+44 7523 566789Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Earlsfield Reflexologist (Mobile Holistic Therapist)
249A Magdalen Rd, London, SW18 3PA, United Kingdom
447889741771447889741771Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Samsara Mind and Body
205 Merton Rd, London, SW18 5EE, United Kingdom
+44 20 8874 4500+44 20 8874 4500Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
KristofTherapy - Chair Massage at Offices in London
35 Lydney Cl, London, SW19 6JN, United Kingdom
+44 7595 731972+44 7595 731972Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Robusta Movement
Unit 74/75, 326-342 Queen's Circus, Queenstown Rd, Nine Elms, London SW11 8NE, United Kingdom
+44 7445 672555+44 7445 672555Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Prenatal Massage
Lorena & Noelia Parodi Sports Massage and Wellbeing
326-346 Queenstown Rd, Nine Elms, London, SW8 4NE, United Kingdom
+44 7445 672555+44 7445 672555Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Revitalise Reflexology & Massage
432 Garratt Lane, London, SW18 4HN, United Kingdom
+44 7799 364808+44 7799 364808Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Back to Back - The Earlsfield Osteopath
432 Garratt Lane, London, SW18 4HN, United Kingdom
+44 20 8605 2323+44 20 8605 2323Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
The Massage Company
1st Floor, Putney Exchange, Putney High St, London SW15 1TW, United Kingdom
+44 20 4541 8000+44 20 4541 8000Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
ProPhysiotherapy
11 Smiths Yd, London, SW18 4HR, United Kingdom
+44 20 8879 1555+44 20 8879 1555Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Sports Massage
Kalyana Spa
54 Battersea Rise, London, SW11 1EG, United Kingdom
+44 20 7228 9338+44 20 7228 9338Call to bookBody Scrub
Sauna
Spa Package
Thai Charms Battersea
190 Battersea Park Rd, London, SW11 4ND, United Kingdom
+44 20 7622 8383+44 20 7622 8383Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Balham Beauty Clinic
Basement, 93 Balham High Rd, Clapham Park, London SW12 9AP, United Kingdom
+44 20 8675 1721+44 20 8675 1721Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Lotus Spa
2 Bellevue Parade, London, SW17 7EQ, United Kingdom
+44 20 3133 0088+44 20 3133 0088Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Kannika Thai Spa & Beauty
12 Lavender Hill, London, SW11 5RW, United Kingdom
+44 20 7924 1695+44 20 7924 1695Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
the treatment rooms.
114A Balham High Rd, London, SW12 9AA, United Kingdom
+44 20 8772 9516+44 20 8772 9516Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Herbs and Harmony
8, Station Parade, Balham High Rd, London SW12 9AZ, United Kingdom
+44 20 8772 8935+44 20 8772 8935Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Bodyness
143 Lavender Hill, London, SW11 5QJ, United Kingdom
+44 7984 042277+44 7984 042277Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Pure Gold Thai Spa
2 Ritherdon Rd, London, SW17 8QD, United Kingdom
+44 20 8682 4222+44 20 8682 4222Call to bookBody Scrub
Sauna
Spa Package
Lux Nails and Beauty
178 Battersea Park Rd, London, SW11 4ND, United Kingdom
+44 20 3441 8030+44 20 3441 8030Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Proud Thai Spa
87 Balham High Rd, London, SW12 9AP, United Kingdom
+44 20 8772 1112+44 20 8772 1112Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Ben Health & Beauty centre
96 St John's Rd, London, SW11 1PX, United Kingdom
+44 20 7924 5388+44 20 7924 5388Call to bookAcupuncture
Dry Needling
Hairdressing Station
440 Garratt Lane, London, SW18 4HN, United Kingdom
+44 20 8971 0050+44 20 8971 0050Call to bookWomen's Haircut
Blow Dry
Hair Extensions
Balayage
Lanna Spa
280 Upper Richmond Rd, London, SW15 6TQ, United Kingdom
+44 20 8789 3985+44 20 8789 3985Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Natural Health Céntre
16 Selkirk Rd, London, SW17 0ES, United Kingdom
+44 7817 590808+44 7817 590808Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Massage Subdee Therapy
189 North End Rd, London, W14 9NL, United Kingdom
+44 20 7610 0354+44 20 7610 0354Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
BackSpace Chiropractic Fitness
15 Clapham Park Rd, London, SW4 7EE, United Kingdom
+44 20 3872 7660+44 20 3872 7660Call to bookChiropractic
Dry Needling
Beyond Health - Parsons Green - Physiotherapy & Rehabilitation Clinic
Floor 3, Brigade House, 8 Parsons Grn, London SW6 4TN, United Kingdom
+44 20 3848 9434+44 20 3848 9434Call to bookPhysiotherapy
Dry Needling
The Physio Box Clinic - Kensington
24 Stanhope Mews W, South Kensington, London, SW7 5RB, United Kingdom
+44 7908 668874+44 7908 668874Call to bookDry Needling
Physiotherapy
Acupuncture
Marco Pasolini Health Clinic & Osteopathy in Fulham
39 Harwood Rd, London, SW6 4QP, United Kingdom
+44 20 3441 9013+44 20 3441 9013Call to bookChiropractic
Dry Needling
Nordic Balance Abbeville Road
63 Abbeville Rd, London, SW4 9JW, United Kingdom
+44 20 8922 0495+44 20 8922 0495Call to bookChiropractic
Physiotherapy
Dry Needling
Illumin8 Beauty
33 Church Rd, London, SW19 5DQ, United Kingdom
+44 333 800 3008+44 333 800 3008Call to bookBridal Makeup
Facial
Microdermabrasion
Dermaplaning
Flawless Physio - Fulham - Physiotherapy & Sports Massage Clinic
Hurlingham Studios, Ranelagh Gardens, SW6 3PA, United Kingdom
+44 20 8785 2232+44 20 8785 2232Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Thai Sense Spa
8, Ascot Parade, Clapham Park Rd, London SW4 7EY, United Kingdom
+44 20 7498 7002+44 20 7498 7002Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Spa & Massage
125 Earls Ct Rd, London, SW5 9RH, United Kingdom
+44 20 7835 2355+44 20 7835 2355Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Acupressure
paul connected massage
37 Winchester St, Pimlico, London, SW1V 4NZ
07801 90953907801 909539Call to bookDeep Tissue Massage
Reflexology
Remedial Massage
Relaxing Massage
Fulham Massage & Wellness
293 New Kings Rd, London, SW6 4RE, United Kingdom
+44 20 3794 9760+44 20 3794 9760Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
REVIVAL • Personal Training & Recovery Studio
Arch 79 Albion Mews, London, W6 0JN, United Kingdom
+44 7789 399963+44 7789 399963Call to bookPersonal Training
Mint Physiotherapy
54 Russell Rd, London, SW19 1QL, United Kingdom
+44 20 8987 8026+44 20 8987 8026Call to bookPhysiotherapy
Dry Needling
Wimbledon Physiotherapy Clinic
28A Wilton Grove, London, SW19 3QX, United Kingdom
+44 20 8542 7788+44 20 8542 7788Call to bookDry Needling
Physiotherapy
The Art Of Healing - Osteopathy, Physiotherapy, Acupuncture In Earls Court
282, London, SW5 9AS, United Kingdom
+44 20 3146 6755+44 20 3146 6755Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Nordic Balance Wimbledon Village
12 Church Rd, London, SW19 5DL, United Kingdom
+44 20 3903 6848+44 20 3903 6848Call to bookChiropractic
Physiotherapy
Dry Needling
Muscle Rehabilitation
204 Durnsford Rd, London, SW19 8DR, United Kingdom
+44 7985 485421+44 7985 485421Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Quan Spa Kensington
46 Gloucester Rd, South Kensington, London, SW7 4QT, United Kingdom
+44 20 7589 1616+44 20 7589 1616Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sport & Deep Tissue Massage SW19
Haydon Park Rd, London, SW19 8JT, United Kingdom
+44 7834 364922+44 7834 364922Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Lara Last | Bespoke Therapies
35 High Street Colliers Wood, London, SW19 2JE, United Kingdom
+44 7941 088559+44 7941 088559Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Cupping Therapy
Alexander Sports Therapy & Wellness Clinic
19 Jerdan Pl, London, SW6 1BE, United Kingdom
+44 7799 287531+44 7799 287531Call to bookDry Needling
Chantara Thai Massage & Spa
131, Walham Green Court, Princess Nails, London SW6 2DG, United Kingdom
+44 7387 769945+44 7387 769945Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Tailored Wellness
24 Stanhope Gardens, South Kensington, London, SW7 5QX, United Kingdom
+44 7525 025204+44 7525 025204Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Couples Massage
Allington Therapy
Suite 2, 2 Allington Cl, London SW19 5AP, United Kingdom
+44 7568 589660+44 7568 589660Call to bookBalance Sports Massage
2, Red Studios, Elm Grove, London SW19 4BX, United Kingdom
+44 7960 740794+44 7960 740794Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Holistic Healing Solution / Alessandro Mancini
39 Harwood Rd, London, SW6 4QP, United Kingdom
+44 7716 498484+44 7716 498484Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Kensington Physio & Sports Medicine
10 Kendrick Mews, South Kensington, London, SW7 3HG, United Kingdom
+44 20 7603 0040+44 20 7603 0040Call to bookPhysiotherapy
Dry Needling
Balance Chinese Massage
44-46 Kenway Rd, London, SW5 0RA, United Kingdom
+44 20 3302 8112+44 20 3302 8112Call to bookBody Scrub
Spa Package
Sauna
Osteoperformance Limited
2 St Mark's Pl, London, SW19 7ND, United Kingdom
+44 20 8614 0720+44 20 8614 0720Call to bookChiropractic
Physiotherapy
Dry Needling
Wimbledon Clinic Aesthetics
Suite 4 & 5, 1-2 St Andrews Cl, London SW19 8NJ, United Kingdom
+44 20 8543 9798+44 20 8543 9798Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Chiro London - Wandsworth Bridge
172 Wandsworth Bridge Rd., London, SW6 2UQ, United Kingdom
+44 20 7183 1374+44 20 7183 1374Call to bookChiropractic
Physiotherapy
Mobile Massage Bliss Fulham
11 Farm Ln, London, SW6 1PU, United Kingdom
+44 7850 566277+44 7850 566277Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Cromwell Thai Massage
124 Cromwell Rd, London, SW7 4ET, United Kingdom
+44 7585 086699+44 7585 086699Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Kensington at The Queens Club (Non members welcome)
room 2, Treatment, 1 Palliser Rd, London W14 9EF, United Kingdom
+44 7796 211001+44 7796 211001Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Greentouch
Kings House, 1B King's Rd, London SW19 8PL, United Kingdom
+44 20 8540 3888+44 20 8540 3888Call to bookBody Scrub
Body Wrap
Spa Package
Active Release Therapies at Amanda Hall Physiotherapy
Amanda Hall Physiotherapy Highland House, 165 The Broadway, London SW19 1NE, United Kingdom
+44 7846 133956+44 7846 133956Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Living Health Care Putney Massage
57B Fulham High St, London, SW6 3JJ, United Kingdom
+44 20 7610 6001+44 20 7610 6001Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
K.A Sports Therapy
Kinetic Fitness Studio, 166 Hammersmith Rd, London W6 7JP, United Kingdom
+44 7921 508921+44 7921 508921Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Six Physio Kensington
15 Young St, London, W8 5EH, United Kingdom
+44 20 7937 8877+44 20 7937 8877Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Prenatal Massage
MyBody-Balance
11 Bromell's Rd, London, SW4 0BN, United Kingdom
+44 7875 378987+44 7875 378987Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Full Body Massage
Bespoke You - Massage
Naked Hare, 130 Acre Ln, London SW2 5RJ, United Kingdom
+44 7908 069796+44 7908 069796Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SW19 Osteopaths
35 High Street, London, SW19 2JE, United Kingdom
+44 20 8543 3673+44 20 8543 3673Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Therapeutic Massage
Calma Massage
Drewstead Rd, London, SW16 1AR, United Kingdom
+44 7423 394053+44 7423 394053Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
West London Physiotherapy
29-30 Elvaston Mews, South Kensington, London, SW7 5HZ, United Kingdom
+44 20 7937 1628+44 20 7937 1628Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Top reviews of Deep Tissue Massages in Wandsworth
4.9
Average of 9,430 reviews of 40 venues.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Wandsworth with Fresha
Fresha is your personal treasure trove of first-rate massage places in Wandsworth. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Wandsworth, you'll be spoilt for choice. There are around 50. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 5.0 stars. So you can trust you're in the hands of the best in the business.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 2 hours with the deep tissue massage therapists on Fresha. A session in Wandsworth usually costs between £35 and £130.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked appointment scheduler globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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